Want to make some healthy changes to your daily routine? We can help! National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics.
If you raid the fridge when you’re stressed or upset, that’s called emotional eating. Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health.
It's Melanoma Monday -- a time for greater awareness of this deadly form of skin cancer. A small but new study shows some people might be exposing themselves to increased risk of melanoma when they receive manicures.