articles assigned to 'Health and Wellness'

Learn All About Insomnia

The GW Medical Faculty Associates: Learn All About Insomnia
,

Topics: insomnia, sleep,

Insomnia, the term for having trouble sleeping at night, is one of the most common sleep complaints. About 1 in 3 adults has bouts of insomnia that last a few days at a time. This is acute insomnia. But 1 in 10 adults suffers ongoing difficulty sleep

MORE

March is National Nutrition Month

The GW Medical Faculty Associates: March is National Nutrition Month
,

Topics: National Nutrition Month,

Want to make some healthy changes to your daily routine? We can help! National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics.

MORE

Rise Above The Stress This Holiday Season!

The GW Medical Faculty Associates: Rise Above The Stress This Holiday Season!
,

Topics: Dr. Kaylan Baban, Holidays, Weight Loss Tips,

'Tis the season to be jolly! Jolly? Or is it rushed, stressed, and stuffed? Check out our tips on a stress-free holiday without the extra pounds.

MORE

Emotional Eating: How to Cope

The GW Medical Faculty Associates: Emotional Eating: How to Cope
,

Topics: Emotional Eating, Weight Loss Clinic,

If you raid the fridge when you’re stressed or upset, that’s called emotional eating. Emotional eating affects most everyone from time to time, but regularly letting your feelings guide your food intake can affect your health.

MORE

Look Out For Your Eyes This Summer

The GW Medical Faculty Associates: Look Out For Your Eyes This Summer
,

Topics: optometry, dr. geneva cleveland, sunglasses, summer time,

When shopping for sunglasses, it is important to look for a few key safety features to make sure you are getting the most protection. Read more to view some helpful tips when choosing the perfect pair of shades.

MORE

Welcome: Metro Immediate & Primary Care

The GW Medical Faculty Associates: Welcome: Metro Immediate & Primary Care
,

Topics: Medicine, Primary Care, Family Medicine,

Metro Immediate & Primary Care is now part of The GW Medical Faculty Associates, offering quality same-day immediate and primary care seven days a week, including evenings and weekends, at three Metro accessible locations - with more on the way!

MORE

Melanoma Risk from Manicures?

The GW Medical Faculty Associates: Melanoma Risk from Manicures?
,

Topics: UV exposure, dermatology, melanoma, skin cancer,

It's Melanoma Monday -- a time for greater awareness of this deadly form of skin cancer. A small but new study shows some people might be exposing themselves to increased risk of melanoma when they receive manicures.

MORE

Heart Your Heart

The GW Medical Faculty Associates: Heart Your Heart
,

Topics: Dr. Jannet Lewis, Women's Heart Center, heart disease, women, risk assessment, nutrition counseling, risk management,

Ladies, more women die each year from cardiovascular disease than men. February is Heart Health Month. Heart your heart! For more information or to schedule an appointment, please call: 202-741-2323.

MORE